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Category: Wellness

How We’re Potty Training Our 19mo Old

We’re doing it. We’re just over a week in and we. are. doing. it. I’m going to put this energy … More

mom advice, mom life, motherhood, parenting, parenting advice, potty training, toddlerhood

More Mushrooms

I think mushrooms are quite possibly the COOLEST fungi out there. I can’t get enough of them. I add it … More

brainhealth, chaga, cordyceps, fungus, lionsmane, mushrooms, mycelium, optimize, reishi

Adrenal Health, Adaptogens, & Coffee Elixirs

I wrote this post 2 years ago when my friend Rachel (@coldbrewchick) and I were planning a collaboration. Sad to … More

adaptogens, adrenalhealth, coffee, heal, healingherbs, healthtips, herbalism, holistic, holistichealth, nervoussystem, plantmedicine, Recipes, repair, Wellness

Our Birth Story

I’ve always loved reading other women’s birth stories. Every birth is so unique and it’s so beautiful to hear how … More

baby, birth, delivery, labor, maternity, pregnancy

My Hospital Bag

I can’t believe the countdown has significantly shrunk and the reality of our baby’s arrival is really setting in. People … More

delivery, hospitalbag, labor, maternity, pregnancy

Second Trimester Goodness

I recognize how lucky I’ve been this entire pregnancy. The only complaint I can even muster is that I’ve had … More

healthy, Lifestyle, maternity, pregnancy, secondtrimester

Early Pregnancy Guide

Turns out early pregnancy is much like being hungover. Nauseas. Tired. You’re starving but nothing sounds good, or you get … More

books, earlypregnancy, expecting, firsttrimester, healthtips, morningsickness, pregnancy, pregnancytips, soontobemama

2020 Updates

Hi, hey, hello!  I am long overdue for an update on here. I logged in to write a little bit … More

beauty, bookworm, hair, Health, instantpot, natprodexpo, nontox, skincare, update, Wellness

MULTI-MASKING

EDIT 8/17/2020: These are still a few of my favorite masks. Since this post went live CoCoKind released aSea Clay … More

antiaging, beauty, face, facemask, homespa, skincare, spaday

Goop Got It All Wrong

There’s this… trend, I suppose we could call it. A habit, practice, whatever- there’s this THING I’ve been seeing health … More

alcohol, boozefree, detox, feelgood, Goop, Health, mentalhealth, sober, wellbeing, Wellness

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Recent Posts

  • How We’re Potty Training Our 19mo Old
  • More Mushrooms
  • Adrenal Health, Adaptogens, & Coffee Elixirs
  • What I’ve Learned So Far/Most Useful Baby Things (@ 4mo)
  • Our Birth Story

Recent Comments

Megan Juss on My Hospital Bag
MULTI-MASKING… on Good Skin Days
More Mushrooms… on Morning Herbal Boost
Lindsay on Goop Got It All Wrong
Jane on Goop Got It All Wrong

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